top of page


Therapy Office
Psychologist Session
Supportive Friend
Attentive Therapist
Psychology Session
Child Psycholgist
Therapy Session
Couples Therapy
Therapist and Patient

"Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship."

Brene Brown

Welcome !

Transforming Relationship Struggles into Opportunities for Growth


I believe that our relationships are the backdrop for personal growth, and the challenges that arise offer an opportunity to connect more authentically. However, relationships can also be messy and challenging. You may not have learned healthy relationship skills or how to resolve conflict, and you may have fallen into common traps and pitfalls that all relationships experience. Navigating these dynamics can be emotional and difficult, which is why reaching out for support is essential.

As a family systems trained therapist, I take a holistic approach to therapy, considering how individual experiences and family dynamics shape our relationships. I will work with you to identify old patterns, triggers, and relational skills that may be hindering your growth. Together, we will break old patterns, identify their origins, and create healthy and new patterns of relating.

It's important to remember that difficult situations are opportunities for growth. With my coaching and support, you will develop the skills and practices to move through these challenges successfully. You don't have to figure it out on your own any longer. Let's work together to create lasting transformation in your life and relationships.

I'm Cari, a Licensed Marriage and Family Therapist who specializes in helping individuals and couples navigate relationship issues. If you're feeling alone, unhappy, or dissatisfied with your marriage or partner, I'm here to support you and provide you with the tools and practices to succeed.


P.O. Box 122
Washington Mills, NY 13479

(315) 922-0662

bottom of page